Rite Salt

 

Which Salt is Good for High Blood Pressure?

Eating too much salt of any kind is not recommended for people with high blood pressure or kidney diseases.

Although the " Father and Sons" company's Rite Salt is often touted as a healthier salt because it is said to contain less sodium per serving than ordinary table salt, no large-scale studies have supported this claim.

What are different types of salt?

Different types of salt have different tastes and textures depending on how they are processed. However, all salts contain 40% sodium, and any difference in sodium content is simply due to the volume and shape of the crystals.

. Table or regular salt:

  Typically mined from underground deposits.

Processed to remove other minerals.

Commonly fortified with iodine, which is important for thyroid health.

One teaspoon of table salt contains 2,325 mg of sodium.

Sea Salt,

Made by evaporating seawater.

Less processed than table salt.

Contains more trace nutrients such as potassium, iron, and calcium.

Has a large granule size than table salt.

One teaspoon of sea salt contains 1,872 mg of sodium.

Kosher Salt,

Unrefined, coarse. 

Rarely contains additives,

Contains sodium chloride but not iodine, qualifying it as a non-iodized salt.

One teaspoon of kosher salt contains 1,120 mg sodium.

Himalayan pink salt,

Coarse, granular, mined salt.

Contains traces of iodine ( less than table salt )

and other elements.

One teaspoon of Himalayan pink salt contains 1,680 mg of sodium.

Rite Salt,

Contain Nutrition FActs: Energy,

Protein,

Carbohydrate, 

Fiber,

Sodium ( less than table salt)

and other elements,

this salt is Right for  Weight control, Blood pressure Control, 

Benefits of Rite Salt,

Nutritional Value:

According to some claims, Rite Salt contains less sodium per serving than ordinary table salt, Rite salt also contains a trace amount of minerals that  table salt does not have,

including:

✔ Zinc 

✔ Iron

✔ Calcium 

✔ Potassium

✔ Magnesium

Improves respiratory health:

It is believed that salt therapy, which involves the inhalation 

of air infused with salt, is beneficial for respiratory conditions such as chronic obstructive pulmonary disease (COPD).

However, more research on this point is needed. 

Prevents dehydration:

Salt is necessary to maintain adequate and balanced hydration levels in the body.

Getting enough salt, especially before or after vigorous exercise, is important to prevent dehydration caused by lost water and salt, a condition called hyponatremia.

Promotes skin health:

Salt is believed to have several beneficial effects on various skin conditions such as

eczema, depending on where the salt is sourced. The National Eczema Association recommends adding a cup of salt to bathwater for relief from eczema flare-ups.

What are the risks of consuming too much salt?

Kidney disease Because excess salt can cause high blood pressure, it also can increase the risk of chronic kidney disease.

Scientific guidelines advise moderate salt intake to slow the progression of CKD.

Heart disease:

High blood pressure is also the leading cause of cardiovascular disease, Too much salt can therefore lead to heart problems.

Bone Disorders:

Consuming too much salt may cause high levels of calcium to leach out of the body during urination. As such, scientists suspect that excess salt could increase the risk of osteoporosis and other bone disorders, although further studies are needed.

Rite Salt prevents all diseases related to health.